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1-2-3 Smoothies - Quick Frosty Drinks That Are Delicious AND Nutritious!

ISBN: 9781882314140
Publisher: Natural Health Solutions
Edition: 2nd
Publication Date: 1999-05-01
Number of pages: 200
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  • Regular price $20.98

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Description


1-2-3 Smoothies introduces easy smoothie recipes using wholesome Fruits, Fruit Juice Concentrates, Grains, and Veggies, which are very low in fat (usually only 2-3%) and cholesterol-FREE. With these recipes, you can make nutritious drinks from natural foods you're guaranteed to LOVE! Learn to use stored grains to make "milk" for smoothies, cereals, and for drinking.

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