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7 Day Dash Diet Smoothie Cleanse: Start Your Diet Plan with These Delicious 7 Day Smoothie Recipes

ISBN: 9781512296563
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2015-05-21
Number of pages: 62
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  • Regular price $22.98

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Description


7 Day Dash Diet Smoothie Cleanse

Start Your Diet Plan with These Delicious 7 Day Smoothie Recipes


This book contains proven steps and strategies on how you can proceed with cleansing and start following the Dash diet plan
by blending some smoothies first. Following the Dash diet is not as simple as it may seem. Although it may seem less restrictive
than other diets, there is still a throng of challenges ahead. To be able to start and maintain a Dash diet, you need to go through
certain preparations. Cleansing is an essential part of your preparation.

In This Book you will discover the answers to the following questions:

Why is cleansing important in living a healthier life?What is the role of smoothie cleansing in your transition to the Dash diet?How can you prepare your body for smoothie cleansing?What are the tools you need to prepare?How do you make the smoothie cleanse easier on your body?How do you make Dash-friendly smoothies? How can you make your own smoothie concoction?

Are you ready to wipe the slate clean? Do you want to live healthier? Read on and find out just how you can make the healthy transition.


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