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Art of Adult Coloring: Proven Antistress, Henna Inspired Mandala and Abstract Patterns Disney Influence Therapy Inspired Adult Coloring Book (Colo

ISBN: 9781545417836
Publisher: CreateSpace Independent Publishing Platform
Edition: Clr Csm
Publication Date: 2017-04-15
Number of pages: 50
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  • Regular price $25.99

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Description


Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. Coloring books can be used in daily activity. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art.

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