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Gluten Free & Wheat Free Deliciously Healthy Cooking For Two the Essential Guide to Gluten Free Diet Meals for 2 Recipe Cookbook: 50+ Easy Healthy

ISBN: 9781512237023
Publisher: CreateSpace Independent Publishing Platform
Edition: 1
Publication Date: 2015-05-16
Number of pages: 82
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  • Regular price $33.96

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Description


Gluten Free Deliciously Healthy Cooking For TwoThis essential guide to gluten free diet meals for two recipe cookbook has been specially devised for those who:want to combine gluten free cooking with tasty healthy eatingcrave easy, exciting recipes perfectly portioned for twoneed simple, fun ways to transform natural food ingredients into great meals. This informative book contains over 50 delicious, nourishing recipes cooked from wholesome affordable foods and scaled down to avoid waste or left-overs when dining à deux. With Milly’s tried & tested recipes, you will find gluten free, healthy & imaginative meal ideas for 2 such as: Satisfying Soups including Spicy Lentil & Sweet Potato Soup and Cheese StrawsTasty Starters & Light Snacks including Roasted Mushroom Pâté & Melba ToastFresh, Lively Salads including Glazed Beets, Walnut & Chèvre SaladModern Egg & Cheese Dishes including Celeriac & Cheese Soufflés and Sweet Potato & Ricotta Pies Nourishing Noodle, Pasta, Quinoa & Rice Mains including Wild Mushroom, Parsley & Lemon Pasta and Jamaican Jerk Chicken with Quinoa & PeasEnergising Beans, Lentils & Pulses Recipes including Pepper Flautas and Chilli & Cornbread CobblerEasy, Healthier Puddings & Desserts including Plum Flapjack Crisp and Chocolate Orange Cups. Photographic Preview & Bonus Gluten Free Giveaway Click onto the ‘Look Inside’ button to see a photograph preview of some of these delicious recipes and for details of an exclusive & FREE bonus recipe booklet giveaway.
Each recipe is completely gluten-free and many are also:Dairy-Free Oat-Free Nut-Free Vegetarian VeganYeast-Free.Natural, Nutritious, Fresh Food – And Just Enough For Two!Many cookbooks feature recipes that provide 4 or 6 servings as standard. For smaller households, preparing delicious meals suitable for two is not as easy as just dividing such recipes by 2 or 3. Firstly, when cooking, you probably don’t want a math test at the same time! Secondly, it’s often not even that straight-forward, for example, how exactly do you halve an egg? This cookbook eliminates that hard work with tried and tested gluten free recipes, perfectly scaled to serve two. You won’t have the dilemma of what to do with left-overs, you can still enjoy healthier desserts and you won’t have the fridge or cupboards crammed with half-used ingredients.
The Essential Guide for Gluten Free & Healthy Cooking For 2A gluten free diet is not automatically a healthy diet. Plus, it’s essential for anyone who has to avoid gluten for medical reasons that all meals are safely prepared too. So this informative book provides guidance on:How to have a safe & stress-free gluten free kitchenWhat to look for on food labels and food allergen labelingSourcing gluten free ingredientsSafety tips to avoid cross-contaminationTips on canny shopping and perfectly sized kitchenware for two.Milly’s recipes are easy-to-follow and simple-to-make. What’s more, they are all so delicious and nutritious; you can serve them to anyone, even those who would normally eat gluten. This inspiring, exciting recipe collection will become an essential part of your gluten free kitchen. So click the Buy Now button and let’s get cooking together!

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